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Top 5 Tips for Beating Stress with Nutrition- by Christie Korth, MS, CHC, AADP
You’d think as a nutritionist with two decades of experience, the chief concern of folks coming into my practice would be concerning metabolic issues like weight loss. Surprisingly, that actually makes up a small fraction of people that I personally work with. Believe it or not, the top concern I hear about is- stress. This is certainly true today, In particular with the crazy world we seem to be inhabiting these days. With emotional eating hitting an all time high like I h
Christie Korth
5 hours ago5 min read
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