Christie Korth

You’d think as a nutritionist with two decades of experience, the chief concern of folks coming into my practice would be concerning metabolic issues like weight loss. Surprisingly, that actually makes up a small fraction of people that I personally work with. Believe it or not, the top concern I hear about is- stress. This is certainly true today, In particular with the crazy world we seem to be inhabiting these days. With emotional eating hitting an all time high like I have never seen...

What is the number one question I've been asked over my 15 years of being a nutritionist? Christie! Where do I find healthy foods??? This is a very valid question. It can be challenging. Particularly these days, with shortages and general confusion to add. Help is on the way! This week, I have gathered up some of my favorite online retailers for you to check out. Keep a lookout for a health food store video to be filmed soon for future reference! Stay happy & healthy! Healthy Online Shopping...