Christie Korth

If you haven’t already heard it of it, you may be wondering what in the world the term Alpha Gal is. Is it a new co-infection that you haven’t come across or your LLMD hasn’t explained? Is it a new supplement available for Lyme? Great guesses wise reader! Alpha-gal is a term dubbed for food intolerance; more specifically, an IgG or an IgE reaction to the sugars found in red meat and pork. (Horowitz, 2017) In late 2017 and to present, this was a very hot topic in the Lyme community. ...

You’d think as a nutritionist with two decades of experience, the chief concern of folks coming into my practice would be concerning metabolic issues like weight loss. Surprisingly, that actually makes up a small fraction of people that I personally work with. Believe it or not, the top concern I hear about is- stress. This is certainly true today, In particular with the crazy world we seem to be inhabiting these days. With emotional eating hitting an all time high like I have never seen...

What is the number one question I've been asked over my 15 years of being a nutritionist? Christie! Where do I find healthy foods??? This is a very valid question. It can be challenging. Particularly these days, with shortages and general confusion to add. Help is on the way! This week, I have gathered up some of my favorite online retailers for you to check out. Keep a lookout for a health food store video to be filmed soon for future reference! Stay happy & healthy! Healthy Online Shopping...