Happy & Healthy Wellness Counseling

Every year, in honor of the beautiful spring season, my mother would vigorously tear apart our home and clean every square inch of it.  By the time she was done, the house would stink of liquid pine and shine from every angle.  Sadly, most of us spend more time cleaning our homes instead of our precious bodies.  In order to prevent auto-immune diseases, such as cancer, your body needs an annual cleaning as well- from the inside out.  Join us to learn a simple way to detox your body without fasting and confusing drinks and potions.  In a method developed by renowned Dr. Elson Haas, discover how to cleanse your body gently and naturally through his infamous SNACC program. 

Your Class Includes... 

-1 60 minute lecture on the How to's of Detoxification.

-A Question and Answer Session

-Supportive Handouts and Recommendations

-FREE Health Consultation

-FREE Cup of Detox Tea

-Happy & Healthy also offers Group Detox Programs for those who feel they need additional support.                      
 

Check Back for Dates!!! 

Cost: $10.00 for non-clients/FREE for existing clients

Contact us to RSVP!

Kids today have alot of unfavorable health statistics harboring over them.  More than 2/3 of children today are overweight or obese.  TWO- THIRDS!  This is the first generation of children who may not out live their parents!  What can we do about it?  Awareness is key.  That's what Nutrition Jeopardy is all about!  Nutrition is a fun subject and the more the kids get involved, the more they own their health!  Bring the whole family down for an educational and entertaining game of Nutrition Jeopardy.  All ages welcome!

Your Class Includes...

-Light Refreshments will be served.  (Homemade Pita Chips with Spinach Artichoke Dip and Hummus, Fruit Kabobs and Healthy Soda)

-Special Read-A-Long.

-Includes Healthy Recipes Printout.

-1 60 minute game of Jeopardy.

-FREE PRIZE for game winner.

Check Back for Dates

Cost: $15.00 for non-clients/ FREE for existing clients.

Contact Us to RSVP!

You know the deal.  It's 5pm on a Monday evening and you're desperately trying to figure out what to put on your table for dinner. The problem is you're not sure how to create a healthy meal from start to finish.  Relax, this class has you covered. Whether you're a novice cook or an expert, this class helps you sharpen your cooking skills. Learn the basics of health food shopping and cooking in this innovative, fun and informative class. Christie is cooking a yummy and nutritious dinner that is sure to please even the most picky palate. Children are welcome!
 

Your Class Includes... 

                                                                         -1 Hour Class Instruction

-Class Complete With Notes, Handouts and Recipes

-Chicken Fajita Soup with Pepper Jack Cheese and Avacado

-Yummy Taco Salad

-Surprise Healthy Dessert

Check back for dates...

Cost: $25.00 for non-clients, Free for exisitng clients

Contact us to purchase class and RSVP.  Reserve Your Spot, Classes Fill Quickly!!!

Yummy Taco Salad