Happy & Healthy Wellness Counseling

The goals of your personalized health counseling program are to radically improve your life, resolve concerns specific to you and your body, and to provide you with tools for a lifetime of balance. We will work together to find the right foods for your body, and to balance Primary Food - the areas of your life that feed you on the deepest levels. This unique approach provides meaningful, lasting results. 

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Your Program includes...

• Two, one-hour sessions per month
• Group seminars and classes covering a variety of health-related topics
• E-mail support between sessions
• Books, CDs, handouts and other materials
• Food samples and self-care products
• A monthly newsletter
• Access to a lending library of health and wellness books

During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

BOOK A FREE CONSULTATION NOW!

with Our Convienient Online Booking Program.

Happy & Healthy is delighted to have clients all over the country!  This option  is ideal for those who are not in the NY area.  This option still includes all of the goodies the the traditional package listed above.  Our meetings would take place via telephone, as opposed to face to face.  Your program giveaways would be mailed to you at the beginning of your program. Please allow up to 2 weeks for delivery time for your Happy & Healthy Surprises by Mail Package. Pricing is the same as the traditonal 6 month package above. 

BOOK NOW FOR SPECIAL DISCOUNTS!

Teleclasses are convienient way to expand your knowledge and learn about a specific health topic of your choice.  This service offers a health solution that possesses optimum flexbility! 

You are able to take these classes right in the comfort of your own home, or anywhere that you choose to dial in.  Even if you miss a class, you may still order the recorded version!

 Your Class includes...

• Copy of Class recording upon completion
• A full set of notes and handouts

Class Topics...

• Sugar Blues- Did you know the average person eats over 150 lbs of sugar per year?  This is compared to consumption in about 1850, when humans only consumed a mere 2 lbs per person, per year.  It's not wonder we have a health crisis on our hands.  This class will teach you how to use healthy sugar alternatives while you learn about the effects that both real and artifical sweetners have on your body.
• Deconstructing Cravings:  Learn why you crave certain foods and how you can stop negative eating habits and start poositive ones.  This class is a must have for learning how to uncover your body's hidden messages.  This class provides signifigant insight for those looking to uncover the source their food cravings.
• Women's Health:  Women these days are busier than ever!  The average women spends the majority of her time taing care of others and not herself.  Well, all of that ends with this invigorating and refreshing class that focuses on your unique needs as a women.  Take the time out to learn juicy, guilt-free self care that you can do right from your own home.  Discover mystery foods that are excellent for your health and promote energy and vitality.               

Cost: $15.00 per 90 minute class

 Contact us to take a class!

• Sweet Potato Pancakes with Warm Apple Compote
• Chicken Fajita Soup with Avocado and Pepper Jack Cheese
• Turkey with Cranberry Pineapple Sauce over Apple Kale Stuffing

Your Class Includes...

• Cooking Intruction for Healthy Breaskfast, Lunch and Dinner Recipes indicated above.
• Handouts and Copies of Recipes
• Lots of Yummy Food! 

Food Allergies: NO Problem!  Happy & Healthy specializes in food allergies.  Most of our recipes do not contain the top eight allergens, however any diet can be accomodated with advanced notice.  We love our clients, and provide only top quality organic, free range or natural food foods whenever possible.

Contact us for details!

With healthcare costs on the rise and the economy in a dire state, it is time that corporations looked at their spending. 

Here are the hard facts:  By having a health counselor educate your workforce about preventative care and nutrition, you can SAVE MILLIONS OF DOLLARS IN HEALTHCARE COSTS.  

Keep your employees healthy and save money at the same time!Whatever your needs are, Happy & Healthy has got you covered.  

To educate your workforce or organization we offer a broad range of topics to choose from. 

Run Time: Each lecture runs between 60-90 minutes. 

Lecture Pricing:  Lecture pricing varies depending on the topic, venue and whether the lecture is corporate or private.  Lecture admission is always free for existing clients and their choice of guests. 

Contact HHW for pricing and specials. 

Happy & Healthy will offer a free health consultation all participants who attend a lecture, in addition to receiving the Happy & Healthy monthly newsletter and special discounts to a 6 month Wellness Program Package.

If there is a topic which you express interest in that is not in our current list of topics, do not hesistiate to contact us with a suggestion.

Starting a private practice can be tough!  I know, I have one!  Most people spend thousands of dollars on their education and do not learn anything about marketing themselves and their practice at all!  It's mind boggling!

Many intelligent practitioners are confused about where to start, what to do, what resources to use.  Then there is marketing, renting space, and a whole other littany of decisions to make.

You need a guide who was trained in marketing and has successful practice.  You need Happy & Healthy!

Your Program Includes...

-3 Month Buisness Coaching Package (Includes 6 (50) Minute Sessions)

-A Binder with Supportive Handouts and Materials

-A Full Set of notes and recomendations at each session

-Access to my network of top notch health care professionals, contacts and resources

-Learn to market your practice on the internet, in person, by doing lectures, and so much more!

-Learn How To Make Money Sitting at Home in Your PJ's by doing teleclasses

-FREE CONSULTATION!  BOOK NOW

Cost:                                                                                                  Pay in Full Price: $550.00  Save $50.00!                                               Monthy Payment Option: $200.00 per month for 3 months= $600.00